Feel Short on Time Today?

If you're feeling short on time today don't skip your workout all together, try this one instead!
It takes a whole whoppin' 30 minutes and I promise you'll feel good about it once you've done it.
Start off by doing a 15 minute mile on the treadmill
2 sets of 20 sit ups
3 sets of 10 push ups
3 sets of 1 minute wall sits
50 right leg lifts
50 left leg lifts
2 sets of 25 squats
50 jumping jacks
5 minutes of stretching
If you need more of a challenge try a set of dumbbells with squats and when you do push ups why not put your feet on the couch so you're doing them at a decline.