Burning Core Workout For That Flat Summer Tummy!

So as summer time quickly approaches most of us, especially females like myself, want a flat tummy! The easiest way to get it, it to work for it! It's something that you can be proud of.

I know some people hate crunches, scissors, and jack knives, but they really work! You have to feel the burn! I love it, and it's refreshing in a way. I guess I sound crazy, but some of you know what I'm talking about.

Here's a workout to try.

50 crunches
40 mountain climbers
30 side crunches
20 in & out
10 scissors
20 in & out
30 side crunches
40 mountain climbers
50 crunches

This may be a bit much for the beginner, but push through it. :)

1x for beginners
2x intermediate
3x advanced